Psychotherapy & Counselling
Adults | Couples | Racial identity | Forces
Supervision
Trainees | Groups | Support Workers
Walk & Talk
Nature | Therapy | Connection
“These sessions have taken me from an incredibly dark place in my life, to one of positivity and strength. I honestly mean this, I don’t know where I’d be right now without them.”
Royal Air Force
Weapons Technician
About you…
SOUND FAMILIAR?
Feeling Lost or Struck or experiencing Low Mood, Depression?
Life is Lacking Joy, Pleasure or Interest?
Not Being able to Concentrate nor Focus?
Can’t Switch Off, Overwhelmed & Exhausted?
Lonely in Your Marriage/ Partnership?
Not Connecting in your Relationships?
Anxious and Constant Worry?
People Pleasing and just Can’t Say No?
Life shouldn’t feel like you’re trapped or that you need to lock part of yourself away.
I can help.
Change your thoughts and you change your world.” – Norman Vincent Peale